Hey there!
About Me
I'm Hailey, and I'm so glad you're here! As a mom of two babes, Beau (born September 2022) and Haven (born March 2024), I understand the joys and challenges of motherhood firsthand. In addition to helping women crush their fitness goals, I also own a HOTWORX studio with my husband, Connor. If you've never heard of HOTWORX, it is a 24/7 infrared studio where you get to workout inside a sauna. Our life is fun and sometimes a little chaotic but I would change it for the world!
My Passion
My passion lies in working with women at every stage of life, with a special focus on those who are pregnant and postpartum. Throughout both of my pregnancies, I was able to maintain a consistent workout routine, and I am dedicated to empowering other women with the tools and guidance to do the same.
I know that the postpartum period can be a challenging time. Adjusting to life with a newborn and navigating changes in your body can be overwhelming. My mission is to help you rebuild confidence in your fitness routine and your body. I offer a variety of options tailored to fit your budget, from comprehensive programs to one-on-one virtual training. Whatever your needs may be, I'm here to support you.
I work with clients at all stages, not just pregnancy and postpartum. Whether you're starting a fitness journey, enhancing your routine, or targeting specific goals, I offer tailored options, from comprehensive programs to one-on-one virtual training, to fit your budget and needs.
I am here to be your biggest cheerleader but also the one who is going to hold you accountable!
What I offer
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Programs & Guides
A variety of programs to help you achieve your goals! This is the best option if you don't feel you need accountability from me.
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Virtual Training
Personalized attention and guidance, no matter where you are. This can include exercise programming and, or nutrition support. This is the most cost effective option for personalized exercise and nutrition recomendations.
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In- Person Training (limited availability)
Feel like you need that in person touch to ensure you're performing exercises correctly? Or maybe you need in-person accountability? If yes, this is the option for you!
My Credentials
With nearly a decade of experience in the fitness industry, I have had the privilege of helping hundreds of clients achieve their fitness goals. My qualifications include:
- Bachelor of Science in Exercise Science
- Certified Personal Trainer
- Certified Nutrition Coach
- Pre and Postnatal Fitness Specialist
- And more!
Lets connect!
I look forward to working with you and helping you achieve your fitness goals. Together, we can create a plan that works for you and supports your journey to a healthier, happier you.
Connect With Me:
Feel free to reach out with any questions or to get started on your fitness journey today. I'm here to support you every step of the way!
Warm regards,
Hailey
