Warm Kale Salad

My latest obsession..

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Warm Kale Salad


  • 3-4 big handfuls of cut kale
  • 2 T olive oil
  • 1 1/2 T Apple Cider Vinegar
  • 1/2 chopped apple (I use Fuji)
  • small handful of crushed walnuts
  • salt to taste

Heat up a skillet on high and with olive oil and apple cider vinegar. Add kale and chopped apple. Sautèe until kale softens and becomes a deep green color. Apples should be cooked to the point where they are warm and a little soft. Plate the salad and add walnuts and a pinch of salt. Enjoy with a light sandwich or wrap. I like to pair the salad with a turkey and cheese quesadilla on a corn tortilla.

I hope everyone is enjoying this beautiful weather! It’s a great excuse to go outside and get some exercise 🙂

“Less Monday, More Summer (Please)”

With Love,



2 thoughts on “Warm Kale Salad

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